烦恼歌英文版歌名（Overwhelmed）

Overwhelmed

Feeling Lost

We all have those moments in life where we feel lost and unsure of what to do next. It's a feeling that creeps up on us and doesn't go away easily. Sometimes, we try to distract ourselves from this feeling by keeping ourselves busy, but it's always there, lurking in the back of our minds. It's a feeling that can be overwhelming, and it's something that we all experience at some point.

Uncertainty

Uncertainty can be a very uncomfortable feeling. It can leave us feeling anxious and stressed out. When we're unsure of what's going to happen or what the future holds, it can be difficult to make decisions or take action. It's easy to feel overwhelmed by the uncertainty and to feel like we're stuck in a never-ending cycle of worry.

Trying to Cope

When we're feeling overwhelmed, it's important to remember that we're not alone. Many of us go through these feelings and it's important to find healthy ways to cope with them. Some people find that talking with a friend or therapist can be helpful. Others find that exercise or meditation can help them relax and feel more centered. Whatever it is that works for you, it's important to take the time to take care of yourself and find healthy ways to cope with the feelings of overwhelm.